Safe As 31: Do individual mental health interventions work? Maybe not

Do individual level mental health interventions, like personal resilience training, yoga, fruit bowls and training actually improve measures of mental health?

Today’s paper is: Fleming, W. J. (2024). Employee well‐being outcomes from individual‐level mental health interventions: Cross‐sectional evidence from the United Kingdom. Industrial Relations Journal, 55(2), 162-182.

Spotify: https://open.spotify.com/episode/6voys15y2VU0leio9tREoQ?si=39ZZ3AQ-QQGwry6vc6p7QQ

Apple: https://podcasts.apple.com/us/podcast/ep31-do-individual-mental-health-interventions-work/id1819811788?i=1000725381012

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