Is the amount of greenery and nature around your home or in urban settings linked to depression and other health factors?
Based on a number of (mostly observational) studies, cautious links have been established between higher levels of greenness and better sleep, higher physical activity, and lower cardiovascular disease.
There are likely lots of explanatory factors, and confounders, but a major reason is that they likely provide a stress relieving space.
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#health #wellness #wellbeing #stress #ecology
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