Work hours, weekend working, nonstandard work schedules and sleep quantity and quality: findings from the UK household longitudinal study

This explored the links between work hours, weekend working and atypical work schedules on sleep quantity and quality in a UK longitudinal sample. Data came from 25,000 employed men and women – but noting a limitation of self-reported data. For background: ·        Atypical work patterns, like working >35-40h weeks, weekend working and nonstandard schedules (outside of… Continue reading Work hours, weekend working, nonstandard work schedules and sleep quantity and quality: findings from the UK household longitudinal study