This may interest people, exploring the role of coffee drinking on all-cause mortality and Cardiovascular disease (CVD). Large sample, but observational and via 7-day dietary record, with follow-up periods. Note: Normally we need to be cautious with study methods and limits, but since we’re dealing with coffee – I’ll accept no ill spoken. Coffee defies… Continue reading Coffee drinking timing and mortality in US adults (** tl;dr: coffee is awesome)
Tag: mortality
Imbalanced sleep increases mortality risk by 14–34%: a meta-analysis
Poor sleep increases mortality risk by 14 – 34% according to a new meta-analysis. 79 cohort studies were included. Findings: · Inadequate sleep was defined as fewer than 7 h per night · 1/3 of adults regularly experience insufficient sleep which are “driven by lifestyle factors deeply rooted in modern society” · Chronic sleep deprivation has been linked… Continue reading Imbalanced sleep increases mortality risk by 14–34%: a meta-analysis
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