Safety incidents associated with extended working hours. A systematic review and meta-analysis

This meta-analysis evaluated whether extended working hours is associated with work injury (either during or after work). 22 studies were included. This study didn’t find significant evidence for all of the expected links found in other studies (e.g. weak or no association between working overtime on incidents), and this is likely a result of their… Continue reading Safety incidents associated with extended working hours. A systematic review and meta-analysis

Work injuries and mental health challenges: A meta-analysis of the bidirectional relationship

This meta-analysis investigated the relationship between work injuries and mental health challenges. 139 studies included. Background: ·     Mental health challenge is defined as prolonged deviations from the state of an individual’s psychological well-being ·     “These deviations manifest as noticeable shifts in cognition, emotion, or behavior resulting in psychological distress” ·     “various studies have documented that work injuries are… Continue reading Work injuries and mental health challenges: A meta-analysis of the bidirectional relationship

Night shift work and indicators of cardiovascular risk: a systematic review and meta-analysis

This may interest people – a meta-analysis and systematic review of the effects night shift work has on markers of cardiovascular risk. Not a summary – you can read the full open access paper. 81 studies met inclusion criteria – 14 cohort and 67 cross-sectional. Findings: ·        “Night shift work is associated with increased inflammation ·        “HDL-C… Continue reading Night shift work and indicators of cardiovascular risk: a systematic review and meta-analysis

Coffee drinking timing and mortality in US adults (** tl;dr: coffee is awesome)

This may interest people, exploring the role of coffee drinking on all-cause mortality and Cardiovascular disease (CVD). Large sample, but observational and via 7-day dietary record, with follow-up periods. Note: Normally we need to be cautious with study methods and limits, but since we’re dealing with coffee – I’ll accept no ill spoken. Coffee defies… Continue reading Coffee drinking timing and mortality in US adults (** tl;dr: coffee is awesome)

Imbalanced sleep increases mortality risk by 14–34%: a meta-analysis

Poor sleep increases mortality risk by 14 – 34% according to a new meta-analysis. 79 cohort studies were included. Findings: ·      Inadequate sleep was defined as fewer than 7 h per night ·      1/3 of adults regularly experience insufficient sleep which are “driven by lifestyle factors deeply rooted in modern society” ·      Chronic sleep deprivation has been linked… Continue reading Imbalanced sleep increases mortality risk by 14–34%: a meta-analysis

What Control Measures Should I Use? Applying the Total Worker Health Hierarchy of Controls to Manage Workplace Fatigue

This new paper from Drew Dawson and others reconceptualised fatigue risk management within Total Worker Health (TWH) Hierarchy of Controls (HOC). THW HOC works as an extension to the traditional HOC, and “presents strategies in order of effectiveness, ranging from “eliminate,” “substitute,” “redesign,” “educate,” and “encourage” categories” They say that while is mostly associated with… Continue reading What Control Measures Should I Use? Applying the Total Worker Health Hierarchy of Controls to Manage Workplace Fatigue

Time pressure in surgical teams, a help or a hindrance to patient safety?

I found this an interesting and brief read about the mindful routines of operating room staff, using a naturalistic decision making approach. Extracts: Ref: van Harten, A., Niessen, T. J., Koksma, J. J., Gooszen, H. G., & Abma, T. A. (2025). Heliyon. Shout me a coffee Study link: https://doi.org/10.1016/j.heliyon.2025.e41967 Shout me a coffee: https://buymeacoffee.com/benhutchinson LinkedIn post:… Continue reading Time pressure in surgical teams, a help or a hindrance to patient safety?

Impact of work hours on sleep quality: a non-linear and gendered disparity

This study explored the tipping point at which weekly workhours harm sleep in Australian adults – 25 to 64. Data was drawn from >9k people. Providing background they say: Results Key findings: Ref: Doan, T., Leach, L., & Strazdins, L. (2024). Impact of work hours on sleep quality: a non-linear and gendered disparity. Archives of Women’s… Continue reading Impact of work hours on sleep quality: a non-linear and gendered disparity

Work hours, weekend working, nonstandard work schedules and sleep quantity and quality: findings from the UK household longitudinal study

This explored the links between work hours, weekend working and atypical work schedules on sleep quantity and quality in a UK longitudinal sample. Data came from 25,000 employed men and women – but noting a limitation of self-reported data. For background: ·        Atypical work patterns, like working >35-40h weeks, weekend working and nonstandard schedules (outside of… Continue reading Work hours, weekend working, nonstandard work schedules and sleep quantity and quality: findings from the UK household longitudinal study